Whether you need relief from tension, support during recovery, or a moment to reset — massage therapy at Queenstown Health is tailored to your body and your life working alongside our physiotherapists, chiropractors, osteopaths and acupuncturists to ensure you get the most from your treatment and recovery.
Massage is the therapeutic manipulation of the body’s soft tissues — used for centuries to relieve tension, restore mobility, and support both physical and mental wellbeing.
At Queenstown Health, our massage therapists tailor each session to suit your goals — whether it’s easing tight shoulders, recovering after sport, supporting pregnancy, or simply taking time to unwind.
Massage helps:
Relax tight or overworked muscles
Improve circulation and lymphatic flow
Relieve stress, headaches, and fatigue
Support injury recovery and physical resilience
Promote a deeper sense of calm and wellbeing
Massage is safe and beneficial for almost everyone — from children to adults, athletes to office workers.
You may benefit from massage if you’re:
Dealing with back, neck or shoulder tension
Recovering from injury or strenuous activity
Pregnant (pre or postnatal) and needing support
Managing stress, anxiety, or sleep disruption
Maintaining an active lifestyle or fitness programme
Simply in need of space to relax and reset
Our massage therapists use a wide range of techniques — from deep tissue and trigger point therapy to gentle relaxation — all adapted to your needs and comfort level.
Massage at Queenstown Health is often combined with care from our physiotherapists, chiropractors, osteopaths and acupuncturists to ensure you get the most from your treatment and recovery.